GALLERY body_improvements_ Been working on my Training & Nutrition programmin Another back building session! Started heavy with ENDURANCE ➡️ STRENGTH TRANSFORMATION Here ar ↔️Back Thickness↔️ Highlights from a 5am Arm Days really brings out your best facial featur Trying to dial in some poses💁🏼♂️ Th 💥Front squat PB💥 (100 for 5) Tried for mor SHRUGS🤷🏼♂️ ➖➖➖➖ Barbell only -Extended flexion rows- (aka) ↔️THE GROW ROW Highlights from an early morning legs session toda – UPPER BODY BUILDING – Bench press as the main <squat hypertrophy> – Worked up to 3 working sets 🏋️BUILDING A DENCH BENCH🏋️ Although th ⚡️Sunday Slay!⚡️ RDLs was the main event 📝 GOAL SETTING📝 Very common in fitness for ☀️Getting in that’s vitamin D☀️ been cy Ready to get back building. more weights! more f ◼️LEGS & ARMS◼️ -Working on building up t <Shoulders> -Shoulder work out with light dumbbel Follow on Instagram This error message is only visible to WordPress admins There has been a problem with your Instagram Feed.